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You told me to stop drinking coffee because it’s unhealthy – now you’re telling me cola is bad too.
你之前不让我喝咖啡，说不健康，现在你又告诉我可乐也不好。
Cola is full of sugar. There are about six teaspoons in each can.
可乐中的糖分太多了。每罐相当于含有六勺糖。
At least. That’s pretty sugary, I admit!
还是最少。我承认可乐确实含很多糖分。
Well, we’re talking about diabetes today.Diabetes is a condition where the body can’t control the amount of glucose – or sugar – in the blood.If left untreated, diabetes can cause many complications, including heart attack, stroke, kidney failure, and blindness.
今天我们要谈论糖尿病。糖尿病是指身体无法控制血液中的葡萄糖或糖分。如果不进行治疗，糖尿病会引起很多并发症，如心脏病、中风、肾衰竭及失明。
I’m not diabetic, though, Alice, so what’s the problem?
但我没有糖尿病，所以有什么问题？
Well, diabetes is on the rise – or increasing – all over the world.And particularly type 2 diabetes where risk factors include obesity – or being very overweight – unhealthy diet and lack of physical exercise.
全世界患糖尿病的人数不断上升。尤其是二型糖尿病，肥胖、不健康饮食及缺乏锻炼都会增加患病风险。
I see. Well, while I think about that, maybe you could ask me today’s quiz question.
我懂了。我在想，也许到了今天的问题环节了。
OK. Can you tell me how many people in the world suffer from diabetes? Is it…a) 4.15 million?b) 41.5 million?Or c) 415 million?
好的。你能告诉我全世界有多少人患糖尿病吗？a) 415万?b) 4150万?还是 c) 4.15亿?
I’ll take a guess and say b) 41.5 million.
我猜是b) 4150万。
Well, we’ll find out if you got the right answer later on, Neil.Now, why do you think people are eating less healthily than they used to?
好的，之后我们再看你回答得是否正确。你觉得为什么相比过去人们如今的饮食更不健康吗？
Well, processed food has become very popular, and whilst it often tastes really good, it isn’t always a healthy choice. 
如今加工食品非常受欢迎，虽然尝起来很好吃，但不健康。
Do you eat a lot of processed food, Neil?
你吃很多加工食品吗？
Of course not, Alice! Processed food, by the way, is food that’s been changed from its natural state,for example, by freezing or re-hydrating it, or by adding ingredients to it such as sugar, salt or fat. But let’s move on now and talk about exercise.
当然不会。加工食品是指改变食物的自然状态，如经过冷冻或重新注水，添加糖、盐、脂肪等调料。我们继续说别的，谈谈锻炼。
OK – but I hope you aren’t planning to have fried chicken again for lunch today from that dodgy fast-food joint round the corner.Now, one reason that people are taking less exercise than they used to is because of lifestyle changes.With increasing urbanisation people are no longer doing jobs that involve as much physical activity. 
好的，但我希望你别再像今天一样去附件快餐店吃炸鸡了。如今人们锻炼得少了，主要是生活方式发生了改变。随着城市化的不断推进，人们不再从事涉及大量体力劳动的工作。
Yes, it’s true. And urbanisation means the growth of towns and cities as people move there from the countryside to live and work.We’re all sitting in cars, and offices, or on our sofas in front of the TV.
没错。城市化是指城镇的发展，人们从乡村来到城镇生活工作。我们坐车，坐办公室，坐在电视前的沙发里。

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