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But it’s also true that children are less active than they used to be.I remember running around all the time outdoors when I was a kid.Nowadays, they’re all in front of screens, playing computer games or watching videos on YouTube. 
而且孩子们也没有过去那么好动了。我记得我小时候整天都在外面跑。如今孩子们坐在各种屏幕前，玩电脑游戏或在YouTube上看视频。
So, adults and children are at higher risk of developing diabetes if they are overweight because they are likely to have higher levels of sugar in their blood. Let’s hear more about this from Dr Etienne Krug from the World Health Organization.
所以如过超重，成年人和孩子有很大的可能得糖尿病。因为他们血液中有太多糖分了。我们听听世卫组织Etienne Krug博士的发言
Diabetes is a kind of continuum. Gradually the levels of sugar in the blood increase until reaching the level of being diagnosed with diabetes.But people, before reaching diabetes, have too high level of sugar as well, sometimes,and that can be dangerous too – particularly causing cardiovascular diseases, which contributes to mortality too.
糖尿病是指持续性的疾病。血液中的糖分不断增加，以至于达到诊断为糖尿病的程度。在被查出糖尿病前，人们体内的糖分已经很高了，这也非常危险，会引发心脑血管疾病，也会造成死亡。
What’s a continuum, Alice?
continuum是什么意思？
It’s something that changes slowly over time.So in this case, as people increasingly eat food that’s high in sugar and fat, the amount of sugar in their blood increases.
是指随着时间缓慢变化。所以人们不断地吃高糖分高脂肪的食物，他们血液中的糖分会增加。
And having a high blood-sugar level may reach a tipping point – or a point when small changes become significant enough to cause a big change – and you develop diabetes.But even if you don’t develop diabetes, high blood sugar can be damaging to your health.
糖分会到达一个临界点，小的变化会引起大的改变，就会发展为糖尿病。即便没有发展为糖尿病，血液中的高糖分对健康非常有害。
It isn’t only damaging to the individual, though. Diabetes has a huge cost to society– $827bn is currently being spent every year to treat the disease.
不但对个人有害。糖尿病会给社会带来很大的代价。每年有8270亿美元花费在治疗糖尿病上。
That’s big bucks!What can we do – what can governments do – to tackle this health crisis, Alice?
好多钱啊！要解决这个健康危机，我们能做什么，政府能做什么？
Well, a key approach is to tackle the global rise in obesitybecause this addresses not only diabetes but other diseases, too, such as cancer and cardiovascular disease.Let’s hear more from Dr Krug about ways to do this.
要解决这个问题，关键在于解决全球肥胖问题，因为这不仅在于解决糖尿病问题，还关乎癌症、心脑血管结冰的解决。我们再听听Krug博士的看法。
We need a combination of approaches to promote physical activityand to improve the ways we eat and that goes from breast feeding or even working with young kids to increase healthy eating. But the sugar tax is a good example that has contributed in Mexico to a decrease in sales of sugary drinks. And sugary drinks – just one drink can sometimes represent more sugar than a person needs for the whole day.
我们需要结合很多方法，增加锻炼，改善饮食从母乳阶段甚至孩童时期就要注意健康饮食。给糖征税是一个例子，墨西哥因此降低了糖类饮品的销量。糖类饮品是指饮料中含有的糖分高于人类每天需要的量。

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