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I’m going to go for Sigmund Freud.
我选弗洛伊德。
OK. Interesting answer – we’ll find out later whether it was the right one or not.Now, moving on, what do you think is the most common psychological problem today, Neil?
有趣的答案，之后我们再看你回答得是否正确。接着说，你觉得如今最常见的心理问题是什么呢？
It’s depression.And depression – a feeling of unhappiness that can affect your thoughts, behaviour and feelings – is the most common psychological problem affecting people throughout the world.
是抑郁。抑郁是指不开心的感觉，会影响你的思想、举止和感受。这是影响全世界人的最常见的心理问题。
How depressing! That’s the adjective!It makes me feel depressed just thinking about it.
多么令人抑郁！这是形容词形式！一想起它就让我感觉很抑郁。
And depressed is the adjective we use to describe how we are feeling. Don’t feel depressed, Rob! Let’s listen to Professor Brent Roberts from the University of Illinois to find out more about the benefits of talk therapy.
depressed也是形容词，我们用来描述自己的感受。别抑郁，罗伯！我们听听伊利诺伊大学布兰特·罗伯茨教授讲述谈话治疗的好处。
Seeing a therapist does result in marked changes in psychological functioning. So people get less depressed and they get less anxious, and it seems to be regardless of what type of intervention is engaged in.And that is… and that has been one of the more positive aspects of the therapy research that we’ve seen.
看治疗师会对心理技能产生显著的变化。人们的抑郁会减少，焦虑也会减轻，无论是哪种的治疗干预都会产生这样的效果。这是我们看到的心理研究最积极的方面。
So when people talk to therapists about their problems,it results in marked changes in their psychological functioning – marked here means obvious or noticeable.
当人们和治疗师交流他们的问题后，会对心理技能产生显著的变化，marked是指明显的，可以注意到的。
And these marked changes are that people become less depressed and anxious!
这些明显的变化有，人们的抑郁和焦虑减轻。
An intervention, by the way, is something you do to improve a medical problem– and in this context, it refers to different types of talk therapy.
顺便提一下，干预是指你做某事来改善医疗问题。在当下的语境中是指谈话治疗的不同方式。
But why is talking about our problems helpful, Neil?
为什么交流对我们的问题有帮助呢，尼尔？

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