辛达雅思代报考位 ：直到2018年9月12日上午雅思官网释放部分考位，在此提醒广大考生抓紧时间报名，注意自己的考试时间，如对雅思报名有任何疑问，欢迎咨询在线客服。  

营养更丰富

　　Food nutrition has also been largely improved, not only because of the development in farming skills but also because of the fertilizers that are used to ensure a higher proportion of diverse types of vitamins being reserved during the planting process within a less time period.

　　人们更重视运动

　　Another important factor is the widespread scientific reports that emphasize the positive effects of regular exercise on people’s physical fitness, so most of the modern people become more aware of the importance of doing sports and many older people, with more time available after retirement, participate actively in various sorts of sports.

　　定期的健康检查，很多问题可以及早被发现

　　Besides, regular health check has been required by most companies nowadays in China and younger people also arrange this activity for their aging parents. It is now fair to say that many potential health hazards can be easily found in advance and therefore be avoided eventually.

　　更多对于老龄化问题的关注，使得很多福利机构和实施被建造

　　More attention has been paid for the aging society, so government and private charity groups have set up many nursing house and other accessible facilities for the senior citizens, which means generally, a higher living standard can be expected and people then live much longer under a better welfare system.

　　3. What are some things a person can do to help them live longer?

　　多运动

　　An obvious answer is to take part in more outdoor activities because it can enhance the immune system and further build up the physical fitness. Especially in an outdoor atmosphere, we can breathe more fresh air and speed up the process of metabolism.

　　定期的健康检查

　　Regular health check should be taken on a, at least, yearly basis. So that diseases can be found well before it poses any threat to our body and our mind.

　　多和家人朋友沟通，减轻压力

　　Also, I would suggest people to frequently talk to their friends and family members, particularly on the occasion of feeling stressful or facing difficulties. By expressing one’s emotion feely, one can actually easily release the negative emotion and find hope in life, which seems to be more important than just being healthy physically.

　　适当调整目标，不要太逼自己

　　Even though the modern life has set higher demand for most people, in order to live longer, people should constantly adjust their goals to keep pace with their ability at the time. Pushing oneself too much is definitely detrimental to the expansion of longevity.

　　选择自己喜欢的事情，而不是做一些让自己痛苦的事情

　　In any stage of one’s life, people should choose to participate in the things that interest them most instead of those impose heavy mental pressure and make them hopeless all the time.

　　少看电视，多读书

　　A simple solution could be the reduction of TV time and Internet addiction and to spend more time on reading books or other mentally healthy activities, such as playing chess or listening to the music.

　　4. Are the attitudes of young people today towards old people the same as they used to be, years ago?

　　没变：

　　非常尊重年长者，愿意和他们交流

　　I personally didn't see any change in recent decade. Younger people are still very respectful and willing to talk and receive suggestions from the older ones.

　　觉得老年人是需要关怀的群里，愿意去支持帮助他们

辛达代报在此提示广大考生根据官网考试时刻报名，合理安排自个的报名时刻，考生如对考试的时间、截止日期还有官网开释考位状况不清楚的，欢迎咨询在线客服（QQ:4003571 QQ:4005178  旺旺：xindatuofu  电话：13811803490、13811805490、13811806470、13811807490 微信：ixindacom），辛达代报预祝考生在考试中取得好成绩!